Even for people with the most hectic schedules, a bulk of your time is still spent in bed and in sleep, or in the office chair. Plenty of people, however, find mornings more difficult than usual not only because of the too-early alarm clocks and the many tasks that need to be done throughout the day, but also because of bad sleeping posture. The neck naturally has a C-shaped curvature that flat pillows or too soft pillows cannot properly support. To help you get a good night's sleep or to revitalize you in the office, try getting neck support.
Bare basics
With a clean white color and basic shape and design, the HoMedics Ortho Therapy Support with Velour Cover is one of the prime choices. The HoMedics Neck Cushion is just one of the many basic support items that you can get to provide neck and head alignment during sleep. These are perfect for individuals on the go, since you can also carry the portable cushions to your car to make commuting even more comfortable. Most of the these cushions come with machine washable covers and use hypoallergenic filling and fabrics to allow even the most sensitive people to enjoy a good night's sleep, or a long drive to work.
Forget coffee breaks
The office chair can be one of the most challenging and painful furniture pieces that you will encounter. Here, you will spend eight hours each day. Most office chairs do not come with adequate neck support, and are not ergonomically designed to make your work sessions any easier. If you want instant relaxation, however, try the newer neck cushions such as the Real Ease Support system. Lightweight and durable, Real Ease is the perfect companion for road trips or the office. Just lay it on a flat surface or on your seat, and relax for ten to fifteen minutes. The device will support your neck base and skull and relieve the weight from your shoulders and spinal column. It also provides the same soothing traction that orthopedics and the best massage experts can relieve. Unlike a trip to the orthopedic clinic or massage spa, however, the Real Ease Support will not cost you money. For instant relief from neck and shoulder tension as well as fatigue, skip the coffee line in the office and simply close your eyes and let Real Ease relax you.
Great sleep
If you want to wake up from a relaxing night each day, invest in a Cervical Linear Traction Neck Pillow instead. The cumulative effects of improper sleeping posture each night can add up to spine and neck bone misalignment. Even with just a few millimeters off the base, the spine and neck can already build up plenty of pressure that will manifest as full blow fatigue, cramps, and body pains in the morning. The Traction Pillow, on the other hand, will keep your spine aligned all night. It also has contours that are designed to fit into the shape of the neck and head, which promotes better breathing and less snoring - since the airways are free all night.
Make waking up fulfilling and relaxing, or make your break times in the office pleasurable and effective at keeping you de-stressed and alert, with the right neck support. For more info visit http://www.necksupport.org/.
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