As you age, your bones become more brittle and porous. One of the areas which are most affected by the growing porosity of the bone structure is the back. The back is composed of a column of vertebral discs that support not only the entire body, but which also holds one of the most important parts of the central nervous system - the spinal cord. In the process of aging, the spinal column weakens and often becomes misaligned. One of the most common types of spinal problems is the weakening of the lumbar area. If you experience lower back pains, you should consider getting a lumbar cushion.
Back support
These cushions are specifically designed to provide lower back support. Most pillows have feathers, down or other synthetic materials for filling. Cushions designed for lumbar support, however, are made with resilient foams that are firm enough to support the back area and promote the natural curvature of the spine. Comfort, however, is another equally important feature of the lumbar pillows. These cushions come pre-molded to fit into the shape of your back to ensure comfort. Because of the foam filling, the cushions will also follow the contours of your back perfectly.
Different shapes
Most lumbar pillows are wedge shaped and will fit the normal space between your back and a chair. However, there are also a wide variety of other shapes that will cater to different body sizes and seat sizes. There are lumbar pillows that are packaged into a roll. This will allow you to unroll the cushion to the size that fits your back perfectly. There are also lumbar pillows that come with side wings that are perfect for long travels and which will prevent your body from bending as you sleep during travel. These lumbar pillows also work great with head support cushions which fit into your head and neck to keep your upper body from slumping during long travels.
Mobility
A large pillow such as the husband pillow can weigh as much as seven pounds. The lumbar cushions, however, are much lighter. This means that you can bring your pillows anywhere you need them. Ergonomics is one of the major issues that plenty of office designers are now taking into consideration. Even if your office still has the same back breaking seats, however, comfort can easily be had by wedging in a lumbar support pillow between your back and the chair. Because they are very light and because most come with small sacks or pouches, you can carry them from home to your car, and finally, to your office.
The chair and other seating furniture pieces are one of the most frequently used items in the house and office. People spend a third of their lives in bed, but the next place where people spend the most time is in seats. This makes lumbar support cushions an essential item to have around.
Whether for watching TV, reading a book, or working, the lumbar cushion can provide you with the back support that you need to prevent lower back pains or keep these from coming back. For more info visit http://www.lumbarcushion.org/.
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